United States Flag

Hike the Majestic Mount Hood

Discover the breathtaking alpine scenery, wildflower meadows, and iconic trails of Oregon’s tallest peak

Elevation

3,429 m

Location

Mount Hood National Forest, OR

Mount Hood in Mount Hood National Forest

Mount Hood Hiking Trails & Experiences

Mirror Lake Trail

Mirror Lake Trail

Easy to moderate hike to a serene alpine lake with stunning reflections of Mount Hood. Perfect for families and photographers.

1.5–2 hours Family friendly Iconic photo spot
Free
Learn More
Timberline Trail

Timberline Trail

Challenging multi-day loop around Mount Hood. Cross rivers, wildflower meadows, and alpine ridges - for experienced hikers only.

3–5 days Experienced only Alpine terrain
Free
Learn More
Tamanawas Falls Trail

Tamanawas Falls Trail

Scenic forest walk along Cold Spring Creek to a dramatic 33-meter waterfall. Great for families and casual hikers.

1.5–2 hours Easy walk Waterfall views
Free
Learn More

About Mount Hood National Forest

Mount Hood is a dormant stratovolcano and the highest peak in Oregon, rising to 3,429 meters. Its snow-capped summit and surrounding forests are a symbol of the Pacific Northwest’s wild beauty.

The mountain is sacred to local Native American tribes and is a popular destination for hiking, climbing, and year-round recreation. Mount Hood National Forest covers over a million acres of wilderness, lakes, and rivers.

With hundreds of miles of trails, scenic byways, and diverse wildlife, Mount Hood is a must-visit for outdoor enthusiasts, families, and adventure seekers alike.

Explore Park Features
Mountaineering in Mount Hood National Forest

Why Visit Mount Hood?

Iconic Volcanic Peak

Marvel at the snow-capped summit of Mount Hood, the most prominent mountain in Oregon.

Alpine Meadows & Forests

Wander through wildflower meadows, old-growth forests, and lush valleys surrounding the mountain.

Waterfalls & Rivers

Visit spectacular waterfalls like Tamanawas Falls and enjoy the pristine rivers and lakes of the region.

Photogenic Landscapes

Capture reflections in Mirror Lake, panoramic vistas, and vibrant wildflowers in every season.

The Story of Mount Hood

Mount Hood, known as Wy’east to Native American tribes, has been a sacred site for thousands of years. The mountain features in tribal legends and is a symbol of endurance and beauty.

Named “Mount Hood” in 1792 by British explorer William Broughton, it has since become a hub for mountaineers, skiers, and hikers. Timberline Lodge, built in the 1930s, is a National Historic Landmark.

Today, Mount Hood National Forest is managed by the U.S. Forest Service, offering rich history, diverse ecosystems, and endless opportunities for outdoor adventure.

Learn more about Mount Hood’s history

Park Features & Highlights

Mirror Lake

Mirror Lake

This tranquil alpine lake offers perfect reflections of Mount Hood and is one of Oregon’s most popular hiking destinations.

Tamanawas Falls

Tamanawas Falls

A spectacular 33-meter waterfall cascading over a basalt cliff, surrounded by lush forest and accessible by a scenic trail.

Timberline Lodge

Timberline Lodge

Historic lodge perched at 1,829 meters, famous for its rustic architecture, mountain views, and year-round skiing.

Paradise Park

Paradise Park

High alpine meadows bursting with wildflowers in summer, offering panoramic views of Mount Hood and the surrounding wilderness.

Planning Your Mount Hood Adventure

Visitors hiking at Mount Hood

Make the most of your adventure with these essential tips:

  • Prepare for conditions – Weather can change rapidly. Bring layers, waterproof gear, and sturdy boots.
  • Check Forest Service updates – Some trails may close due to snow, storms, or maintenance. Visit the Forest Service website before your trip.
  • Start early – Especially for longer hikes. Early mornings offer better light and fewer crowds.
  • Know your limits – Mount Hood’s terrain can be challenging. Attempt longer routes only if you’re well-prepared.
  • Protect the environment – Stay on marked trails and pack out all trash.
  • Explore more – Try waterfall hikes, forest walks, and scenic viewpoints for variety.

Find Mount Hood National Forest

Address: 16400 Champion Way, Sandy, OR 97055, USA

Coordinates: 45.3735°N, 121.6959°W

Located about 90 minutes east of Portland, Oregon, via US-26.

Frequently Asked Questions

Wear sturdy hiking boots, warm layers, and waterproof clothing. Weather can change quickly, especially at higher elevations.

Yes! Many trails like Mirror Lake and Tamanawas Falls are suitable for families. Some routes, like Timberline Trail, are for experienced hikers only.

Most trailheads require a Northwest Forest Pass or day-use fee. Check signage at each trailhead for details.

Absolutely. Mount Hood is one of the most photographed peaks in the Pacific Northwest. Please stay on trails and respect natural areas.

Summer (July–September) offers the best hiking conditions. Winter brings snow and skiing opportunities, but some trails may be inaccessible.

Some visitor centers and short paved trails are accessible. Contact the Forest Service for current accessibility information.

Look for deer, elk, black bears, and a variety of birds and wildflowers throughout the forest and alpine areas.